Tag: Greek

Greek Delicacies Rated Second Most effective in the Globe

Ginna
Greek cuisine was rated second most effective in the whole earth in 2021. Credit history: Greek Reporter

Greek cuisine was rated the second ideal in the environment for 2021 by TasteAtlas, a journey information centered on global cuisines and traditional dishes.

The checklist, which was compiled centered on in excess of 100,000 consumer scores, also provided the most delightful traditional food items from a assortment of intercontinental cuisines, and a range of Greek dishes topped the rankings.

Greek food stuff rated second all round across the globe, with a rating of 4.73 out of 5, soon after Italian cuisine, which arrived in to start with area with a rating of 4.78.

Grecian Delight supports Greece

The Greek dish “gemista,” or greens stuffed with rice and herbs, was voted the top rated vegetable-based foods in the planet, and “dakos,” a Cretan salad with tomatoes, feta, olive oil, and rusks was ranked the world’s very best salad.

Just after Italy and Greece, Spain, Romania, and Mexico all rated amongst the tastiest cuisines in the planet.

Greek delicacies tasty and nutritious

Not only is Greek cuisine delectable, but it is also really balanced. In simple fact, a lot of dieticians and doctors concur that the Mediterranean diet plan is the healthiest in the planet.

As a rule, the Mediterranean diet program is mainly plant-based mostly, as it is significant in vegetables, fruits, legumes, and unprocessed grains even though very low in meat and meat items (which are customarily only eaten only a couple instances for every thirty day period).

Adherents to the diet plan also eat a reduced volume of dairy goods.

These components are sure jointly by olive oil, an vital component when it comes to defining the basic principles of healthful Greek food and the Mediterranean food plan.

Substantial in monounsaturated fatty acids, carotenoids, anti-oxidants, vitamin C, and polyphenols as properly as other nutritional vitamins and minerals, the Greek food plan is composed of extremely healthy food items.

Grains are whole or in the variety of bread or pasta cooked al dente, which lowers the glycemic index. Minimally-processed foodstuff, which are a staple in the

… Read More... Read More

My Kuzina offers some of the region’s best Greek food from a shipping container in Grand Prairie

Ginna

Not too many years ago, a fellow food writer joked to me that there were no good restaurants in Grand Prairie. How quickly things change.

Now the choices on offer are nearly overwhelming. Much of the Dallas area’s West African community is concentrated in the suburb. The new Asia Times Square food court bustles with energy. On Main Street in Grand Prairie’s historic downtown, Zavala’s Barbecue just made Texas Monthly’s vaunted list of the state’s top 50 barbecue joints.

Only two doors down from Zavala’s stands an unassuming newcomer: a shipping container in which Athens native Dimitrios Vagenas is cooking some of the region’s best Greek food.

His business, My Kuzina, is primarily a meal-prep and catering service with pickup and delivery options. But My Kuzina’s kitchen also has a service window overlooking the patio of FireHouse Gastro Park, so it was only a matter of time before somebody asked if they could stay for lunch. Now the window is open on weekdays at lunchtime and Saturdays at lunch and dinner.

Vagenas was born and raised in Athens and only arrived in the United States in 2014, to join his wife, Margarita Takou, who’d made the move a few years earlier to get her Ph.D.

“He was very interested in the kitchen, helping his mom and his grandmother cooking,” Takou says. “A lot of his talent, he took that talent from his mom and his grandmother.” (Vagenas is the executive chef and owner, but he shyly suggested we interview his wife instead because “she does the talking.”)

After a childhood cooking with family, he went professional as an adult, attending culinary school in Athens and working on the island of Paros. In Texas, he spent years in kitchens at Omni Hotels in Dallas and Irving before getting furloughed in March 2020.

As Vagenas spent the pandemic months at home, cooking for his growing family, the idea for a Greek meal prep business came into focus. Originally My Kuzina was meant to be a ghost kitchen, before the FireHouse location offered the potential for more.

The spinach and rice casserole at Greek food truck My Kuzina in Grand Prairie
The spinach and rice
… Read More... Read More